![]() ![]() This could be down to the length of time the supplement was used, but it could also mean that the hair growth is being caused by an issue not strongly related to inositol. In some cases, women notice a dramatic improvement in their hair growth patterns, but many notice no difference at all. #2 You’re taking inositol purely to manage hirsutism or unwanted hair growth.Īgain, just like with weight loss, inositol is not necessarily going to fix male pattern hair growth. While it can be very helpful for weight loss with some women, it’s certainly not the rule. Bottom line, inositol is not a weight loss supplement. This may be due to the improved function of insulin in the body which allows more glucose in the blood to be taken up into the cells and used as energy…or stored as fat. 1-2 Does that sound significant to you? Additionally, some women have reported mild to moderate weight gain while taking inositol supplements. Inositol is not a weight loss drug, and while some studies have shown “statistically significant” weight loss after 3-6 months of supplementation, in those contexts “significant” meant approximately 2 pounds over that time. #1 You’re only taking inositol in hopes of losing weight. Today we’ll examine some of the reasons why inositol supplementation may not be right for your body. This may be true for some women, but not for everyone. Inositol is touted by some as the be-all end-all supplement for women with hormonal issues or PCOS.
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